Description

Open Faced Vegetable & Swiss Cheese Sandwiches

Open Faced Vegetable & Swiss Cheese Sandwiches

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Directions

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Yield: Serves: 2

INGREDIENTS

  • 1/4 cup matchstick cut carrot (1/2 medium carrot)
  • 1 medium zucchini squash, diced
  • 2 tsp. olive oil
  • 8 oz. sliced crimini or button mushrooms
  • 2 cloves garlic, minced

DIRECTIONS

  • 1

    Sauté carrot and zucchini in oil in a large nonstick skillet over medium heat 3 minutes. Add mushrooms and garlic; sauté 6 minutes or until mushrooms give up their liquid. Add dry sherry and Worcestershire sauce; sauté 2 minutes or until liquid is absorbed.

  • 2

    Place toast on two serving plates; top with mushroom mixture, cheese and pepper, if desired.

Nutrition

Nutrition Facts

Serves: 2

Amount Per Serving

Calories 316

Total Fat 14.1g

Saturated Fat 5.3g

Trans Fat 5.5g

Polyunsaturated Fat 1.5g

Cholesterol 27mg

Sodium 424mg

Carbohydrates 29g

Protein 21g

Dietary Fiber 4g

Vitamin A 170RE

Vitamin C 20mg

Calcium 573mg

Iron 2mg

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