Description

Asparagus, Bell Pepper and Arugula Pizza

Asparagus, Bell Pepper and Arugula Pizza

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Directions

SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Yield: 6

INGREDIENTS

  • 4 tsp. olive oil, divided
  • 3/4 cup sliced fresh asparagus spears (1/2-inch pieces)
  • 3/4 cup diced yellow bell pepper (1/2-inch pieces)
  • 1 large shallot, sliced or 1/3 cup chopped onion
  • 3 cloves garlic, minced
  • 1 (10 oz., 12-inch) prebaked pizza crust

DIRECTIONS

  • 1

    Heat 3 teaspoons oil in a large nonstick skillet over medium heat. Add asparagus and bell pepper; cook 2 minutes. Add shallots and garlic; cook, stirring occasionally, 5 minutes or until vegetables are crisp-tender.

  • 2

    Place crust on baking sheet or pizza pan. Spread pizza sauce over crust; top with vegetable mixture and cheese. Bake on lower oven rack in preheated 400°F oven 12 to 14 minutes or until cheese and crust are golden brown.

  • 3

    Meanwhile, whisk together remaining 1 teaspoon oil and lemon juice in a medium bowl. Add arugula; toss to coat. Scatter over hot cooked pizza before cutting into wedges to serve.

Nutrition

Nutrition Facts

6

Amount Per Serving

Calories 169

Total Fat 10.6g

Saturated Fat 4.4g

Trans Fat 4.3g

Polyunsaturated Fat 0.5g

Cholesterol 20mg

Sodium 323mg

Carbohydrates 11g

Protein 9g

Dietary Fiber 2g

Vitamin A 50RE

Vitamin C 11mg

Calcium 204mg

Iron 1mg

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