Parmesan Pea Dip
INGREDIENTS
- 2 cups frozen petite peas, thawed, divided
- 1 cup (4 oz.) Sargento® Artisan Blends® Shredded Parmesan Cheese, divided
- 1 cup frozen shelled edamame beans, thawed
- 1 cup fresh mint leaves
- 1/2 cup parsley
- 1 Tbsp. lemon juice
- Salt and pepper to taste
- Optional: 1 teaspoon maple syrup or dash of hot sauce
- 1/2 cup olive oil
- 32 rice crackers
DIRECTIONS
- 1
Put 1-1/2 cups peas and all other ingredients except 1/2 cup cheese in food processor and process until consistency is mostly smooth.
- 2
Add remaining peas. Pulse briefly to desired consistency.
- 3
Spread on rice crackers and sprinkle with remaining cheese.
SUMMARY
- Prep Time: 10 minutes
- Cook Time: None minutes
- Yield: 2 cups
HELPFUL HINTS
- This mixture can be tossed with hot pasta or served on top of cooked fish or chicken. Sprinkle with additional cheese.
User Reviews
- Usability
- Sept. 15th, 2011 1:54p.m.
It was great!
- John
- Sept. 14th, 2011 3:53p.m.
My family loves Parmesan Pea Dip!
See Nutrition Facts
2 cups
Amount Per Serving
Calories 2396
Total Fat 154.6g
Saturated Fat 37.2g
Trans Fat 96.8g
Polyunsaturated Fat 12.8g
Cholesterol 87mg
Sodium 2333mg
Carbohydrates 166g
Protein 84g
Dietary Fiber 43g
Vitamin A 809%
Vitamin C 76%
Calcium 2300%
Iron 139%
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