Description
Avocado, Tomato and Onion Quesadilla
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72 people added this to their recipe box!Sometimes you just need a little something south of the border. Even if you are trying slimming down. Layer in some flavor you can feel good about with Sargento Sliced Reduced Sodium Colby-Jack cheese.
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Directions
SUMMARY
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Yield: Serves: 4
INGREDIENTS
- 4 (10-inch) wraps
- 8 slices Sargento® Sliced Reduced Sodium Colby-Jack Cheese, cut in half diagonally
- 2 avocados, halved, pitted and sliced
- 2 plum tomatoes, seeded and chopped
- 1 small red onion, finely chopped
DIRECTIONS
- 1
Lay each wrap out on a flat cookie sheet.
- 2
On one half of each wrap, place a layer of cheese and top with avocado, tomato and onion. Top with another layer of cheese. Fold in half to create a half-moon shape.
- 3
Place on a medium-high grill and cook until golden brown on both sides and cheese is melted, about 3 minutes
Nutrition
Nutrition Facts
Serves: 4
Amount Per Serving
Calories 418
Total Fat 29.3g
Saturated Fat 10.7g
Trans Fat 13.4g
Polyunsaturated Fat 2.2g
Cholesterol 34mg
Sodium 419mg
Carbohydrates 28g
Protein 13g
Dietary Fiber 8g
Vitamin A 41RE
Vitamin C 16mg
Calcium 299mg
Iron 2mg
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