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Apple, Almond & Cheddar Salad

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INGREDIENTS

  • 1/4 cup canola or vegetable oil
  • 1-1/2 Tbsp. sherry or champagne or white wine vinegar
  • 1/2 tsp. salt
  • 1/4 tsp. sugar
  • 1/4 tsp. freshly ground black pepper
 

DIRECTIONS

  • 1

    Whisk together oil, vinegar, sugar, salt and pepper in a small bowl; chill while preparing salad or up to 8 hours before serving.

  • 2

    Arrange greens and apple on four serving plates. Stack cheese and cut lengthwise into 6 strips; cut strips in half crosswise. Sprinkle cheese and almonds over salads. Re-whisk dressing; drizzle over salads.

Apple, Almond & Cheddar Salad
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SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Yield: Serves: 4

HELPFUL HINTS

  • Substitute a ripe, red pear for the apple and toasted pecan halves for the almonds.
 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 316

Total Fat 26.4g

Saturated Fat 4.6g

Trans Fat 14.8g

Polyunsaturated Fat 5.9g

Cholesterol 18mg

Sodium 285mg

Carbohydrates 15g

Protein 9g

Dietary Fiber 5g

Vitamin A 228%

Vitamin C 17%

Calcium 214%

Iron 2%