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Recipes

Grilled Chicken with Pepper Jack Relish

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INGREDIENTS

  • 1 tsp. each: dried oregano and paprika or smoked paprika
  • 1/2 tsp. salt
  • 4 tsp. olive oil, divided
  • 4 (4 to 5 oz.) boneless chicken breast halves, skinned if desired
  • 2 cups halved or quartered cherry or grape tomatoes
 

DIRECTIONS

  • 1

    In a small bowl, combine oregano, paprika and salt. Spread 2 teaspoons oil over both sides of chicken. Sprinkle seasonings over both sides of chicken.

  • 2

    Preheat grill. Grill chicken over medium-hot heat on a covered grill 5 minutes per side or until chicken is no longer pink in center.

  • 3

    Meanwhile, in a medium bowl, combine 2 teaspoons oil and remaining ingredients; mix well. Serve relish over hot grilled chicken.

Grilled Chicken with Pepper Jack Relish

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 209

Total Fat 15.0g

Saturated Fat 5.3g

Trans Fat 7.3g

Polyunsaturated Fat 1.4g

Cholesterol 43g

Sodium 660g

Carbohydrates 6g

Protein 13g

Dietary Fiber 1g

Vitamin A 96g

Vitamin C 11g

Calcium 195g

Iron 1g