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Recipes

Italian Turkey Burgers

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INGREDIENTS

  • 1-1/4 lbs. ground turkey
  • 1/2 tsp. each: dried basil and oregano
  • 1/4 tsp. each: salt and freshly ground black pepper
  • 1/2 cup spicy marinara or pasta sauce
 

DIRECTIONS

  • 1

    Combine turkey, basil, oregano, salt and pepper in a medium bowl. Mix thoroughly and form into 4 patties about 5 inches in diameter.

  • 2

    Grill over medium-hot coals or broil 4 to 5 inches from heat source 4 to 5 minutes per side or until no longer pink in center (160°F internal temperature).

  • 3

    Spoon sauce over patties and top with cheese. Grill or broil 1 minute more or until cheese is melted. Serve in rolls with desired toppings.

Italian Turkey Burgers

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 479

Total Fat 21.4g

Saturated Fat 6.9g

Trans Fat 7.1g

Polyunsaturated Fat 5.5g

Cholesterol 125g

Sodium 825g

Carbohydrates 33g

Protein 37g

Dietary Fiber 2g

Vitamin A 12g

Vitamin C 3g

Calcium 205g

Iron 2g