Register | Log in

Light Style Breakfast Wraps

Be the first to review this recipe.  (0 Reviews)
20 people added this to their recipe box!

INGREDIENTS

  • 3 eggs
  • 3 egg whites
  • 1-1/2 cups (6 oz.) Sargento® Fancy Shredded Reduced Fat Colby-Jack Cheese, divided
  • 1/2 cup chopped Canadian bacon or cooked ham
  • 1/4 cup thinly sliced green onion
  • 1/4 tsp. hot pepper sauce (optional)
  • 4 (6 to 8-inch) whole wheat flour tortillas or flavored wraps
 

DIRECTIONS

  • 1

    Beat together eggs and egg whites in a medium bowl. Stir in 1 cup cheese, Canadian bacon, green onion and, if desired, hot sauce.

  • 2

    Coat a large nonstick skillet with cooking spray; place over medium-high heat. Add egg mixture; cook until eggs are desired consistency, stirring frequently.

  • 3

    Heat tortillas according to package directions. Spoon egg mixture down center of tortillas; top with remaining cheese. Roll up.

Light Style Breakfast Wraps
  • Print
  • Email
  • Save

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

User Reviews

Be the first to write a review

See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 407

Total Fat 17.6g

Saturated Fat 7.8g

Trans Fat 6.4g

Polyunsaturated Fat 1.8g

Cholesterol 183mg

Sodium 1001mg

Carbohydrates 31g

Protein 29g

Dietary Fiber 2g

Vitamin A 67%

Vitamin C 1%

Calcium 388%

Iron 3%