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Recipes

Fish Tacos

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INGREDIENTS

  • 2 cups packaged shredded cabbage or coleslaw mix
  • 3/4 cup salsa, divided
  • 2 Tbsp. sour cream
  • 1 lb. halibut, mahi mahi or tilapia fish fillets
  • 1 tsp. chili powder
 

DIRECTIONS

  • 1

    In a medium bowl, combine cabbage, 1/4 cup salsa and sour cream; mix well and set aside.

  • 2

    Cut fish fillets crosswise into 1/2-inch thick strips. Sprinkle chili powder over fish. Heat oil in a large nonstick skillet over medium heat until hot. Add fish (cook in 2 batches if necessary); cook 2 to 3 minutes per side or until fish is opaque in center.

  • 3

    Fill warm tortillas with fish, half the cheese, remaining 1/2 cup salsa, cabbage mixture and remaining cheese. Serve with lime wedges if desired.

Fish Tacos

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 516

Total Fat 23.8g

Saturated Fat 11.2g

Trans Fat 4.3g

Polyunsaturated Fat 1.3g

Cholesterol 125g

Sodium 734g

Carbohydrates 32g

Protein 42g

Dietary Fiber 5g

Vitamin A 63g

Vitamin C 17g

Calcium 493g

Iron 1g