Description
Barbecued Cheddar Veggie Burgers
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Directions
SUMMARY
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Yield: Serves: 4
INGREDIENTS
- 1 tsp. canola or olive oil
- 1 small red or yellow bell pepper, cut into short, thin strips
- 1/2 cup thinly sliced red or yellow onion
- 4 frozen meatless (veggie) burgers
- 1/4 cup barbecue sauce
- 4 slices Sargento® Deli Style Sliced Reduced Fat Medium Cheddar Cheese
- 4 red leaf or romaine lettuce leaves or 1 cup packed watercress sprigs
- 4 whole wheat hamburger buns, split, lightly toasted if desired
DIRECTIONS
- 1
Heat oil in a large nonstick skillet over medium heat. Add bell pepper and onion; cook 8 to 10 minutes or until vegetables are tender, stirring frequently.
- 2
Meanwhile, heat burgers according to package directions. Brush barbecue sauce over burgers; top with cheese. Continue cooking just until cheese is melted. Place lettuce on bottom of buns; top with burgers, vegetables and bun tops.
Nutrition
Nutrition Facts
Serves: 4
Amount Per Serving
Calories 630
Total Fat 29.9g
Saturated Fat 11.2g
Trans Fat 12.2g
Polyunsaturated Fat 3.3g
Cholesterol 85mg
Sodium 947mg
Carbohydrates 59g
Protein 33g
Dietary Fiber 4g
Vitamin A 93RE
Vitamin C 12mg
Calcium 294mg
Iron 5mg
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