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Recipes

Layered Chicken Taco Salad with Guacamole Dressing

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INGREDIENTS

  • 4 cups shredded iceberg lettuce
  • 2 cups cooked chicken or turkey, cut into strips
  • 2 cups (about 2 medium) chopped tomatoes
  • 1 cup sliced black olives
  • 2 green onions, chopped
  • 2 medium avocados
  • 3/4 cup plain yogurt
  • 3 Tbsp. lime juice
 

DIRECTIONS

  • 1

    Layer lettuce, chicken, tomato, olives and onions in deep 3 or 4-quart glass dish with straight sides; set aside.

  • 2

    Pit and peel avocados. Puree until smooth. Add yogurt, lime juice, garlic, chili powder, salt, cumin and hot pepper sauce; mix well. Spread over onion layer. Top with cheese. Cover and chill 2 hours or longer. Serve with tortilla chips, if desired.

Layered Chicken Taco Salad with Guacamole Dressing

SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: None minutes
  • Yield: Serves: 8

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 8

Amount Per Serving

Calories 308

Total Fat 21.4g

Saturated Fat 8.0g

Trans Fat 9.7g

Polyunsaturated Fat 2.0g

Cholesterol 60g

Sodium 528g

Carbohydrates 12g

Protein 19g

Dietary Fiber 5g

Vitamin A 103g

Vitamin C 16g

Calcium 263g

Iron 2g