Description

Edible Parmesan Bowls

Edible Parmesan Bowls

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Directions

SUMMARY

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Yield: Serves: 4

DIRECTIONS

  • 1

    On a large cookie sheet coated with a cooking spray, spread heaping 1/3 cups cheese into four 6-inch circles, spacing the circles 1 inch apart. Bake in a preheated 400° oven 9 to 10 minutes or until cheese is melted and golden brown. Have ready four small (6 oz.) custard cups or four 3-inch diameter drinking glasses, turned upside down.

  • 2

    When cheese has melted, immediately use a large spatula to drape each circle of cheese over the cups, pressing lightly with a pot-holder to form a bowl shape. Let stand until cool. Remove "bowls" from custard cups. Fill with fruit or vegetable salad. Makes 4 small bowls.

Nutrition

Nutrition Facts

Serves: 4

Amount Per Serving

Calories 137

Total Fat 9.7g

Saturated Fat 6.5g

Trans Fat 2.8g

Polyunsaturated Fat 0.4g

Cholesterol 27mg

Sodium 443mg

Carbohydrates 1g

Protein 11g

Dietary Fiber 0g

Vitamin A 0RE

Vitamin C 0mg

Calcium 333mg

Iron 0mg

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