Description
Edible Parmesan Bowls
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Directions
SUMMARY
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Yield: Serves: 4
DIRECTIONS
- 1
On a large cookie sheet coated with a cooking spray, spread heaping 1/3 cups cheese into four 6-inch circles, spacing the circles 1 inch apart. Bake in a preheated 400° oven 9 to 10 minutes or until cheese is melted and golden brown. Have ready four small (6 oz.) custard cups or four 3-inch diameter drinking glasses, turned upside down.
- 2
When cheese has melted, immediately use a large spatula to drape each circle of cheese over the cups, pressing lightly with a pot-holder to form a bowl shape. Let stand until cool. Remove "bowls" from custard cups. Fill with fruit or vegetable salad. Makes 4 small bowls.
Nutrition
Nutrition Facts
Serves: 4
Amount Per Serving
Calories 137
Total Fat 9.7g
Saturated Fat 6.5g
Trans Fat 2.8g
Polyunsaturated Fat 0.4g
Cholesterol 27mg
Sodium 443mg
Carbohydrates 1g
Protein 11g
Dietary Fiber 0g
Vitamin A 0RE
Vitamin C 0mg
Calcium 333mg
Iron 0mg
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