Description

Salmon Wraps

Salmon Wraps

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Directions

SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Yield: Serves: 4

INGREDIENTS

  • 1 lb. skinless, boneless salmon (one piece or fillets)
  • 1 Tbsp. dark sesame oil
  • 1 tsp. hot chili oil or 1/4 tsp. crushed red pepper flakes
  • 2 Tbsp. light brown sugar
  • 1/4 cup canned crushed pineapple, drained
  • 2 Tbsp. sliced almonds

DIRECTIONS

  • 1

    Place salmon on aluminum foil; drizzle with sesame oil and red pepper flakes. Top with brown sugar, pineapple and almonds. Place a second foil sheet over salmon; fold over and seal edges to form a packet. Place on baking sheet.

  • 2

    Bake in preheated 450°F oven 15 minutes or until salmon is opaque in the center.

  • 3

    Fill tortillas with lettuce, salmon and cheese; roll up. Serve with salsa, if desired.

Nutrition

Nutrition Facts

Serves: 4

Amount Per Serving

Calories 521

Total Fat 24.3g

Saturated Fat 7.5g

Trans Fat 8.6g

Polyunsaturated Fat 4.2g

Cholesterol 86mg

Sodium 536mg

Carbohydrates 39g

Protein 36g

Dietary Fiber 3g

Vitamin A 150RE

Vitamin C 5mg

Calcium 243mg

Iron 3mg

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