Send to printer

Omelet Italiano

Prep Time: 10

Cook Time: 12

Serves: Serves: 1

Ingredients

• 1/3 cup chopped onion
• 1/3 cup drained canned diced tomatoes or diced fresh tomatoes
• 1/4 tsp. salt, divided
• 2 large egg whites
• 1 large egg
• 1 tsp. water
• 1/4 tsp. dried oregano (optional)
• 1/8 tsp. freshly ground black pepper
• 1/3 cup Sargento® Fancy Shredded 6 Cheese Italian Cheese or Sargento® ChefStyle Shredded Mozzarella Cheese

Directions

• Coat large non-stick skillet with cooking spray. Cook onion over medium heat 4 minutes, stirring occasionally. Add tomatoes and 1/8 teaspoon salt; cook 2 minutes. Transfer mixture to small bowl; set aside. Wipe out skillet; coat with cooking spray.

• Beat together egg whites, egg, 1 tsp.water, remaining salt, oregano and pepper in medium bowl; pour mixture into skillet. Cook over medium heat 2 minutes or until bottom is set.

• Spoon onion mixture over one half of egg mixture; top with cheese. Fold omelet in half; cook 2 minutes or until cheese is melted.