Description
Cheesy Microwave Meatloaf
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Directions
SUMMARY
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Yield: Serves: 4
INGREDIENTS
- 1/2 cup milk
- 16 saltine crackers, crushed
- 1 lb. ground beef chuck
- 1-1/2 cups (6 oz.) Sargento® Fine Cut Shredded Sharp Cheddar Cheese, divided
- 1/2 cup onion, finely chopped
- 1 Tbsp. Worcestershire sauce
- 1 egg
- 1/4 tsp. freshly ground black pepper
- 1/3 cup ketchup
DIRECTIONS
- 1
Combine milk and crackers in large bowl; let stand 5 minutes. Add ground beef, 1 cup cheese, onion, Worcestershire sauce, egg and pepper; mix well.
- 2
Place an inverted glass (2-1/2 to 3-inches in diameter) in center of shallow microwave-safe 9-inch pie plate. Form meat mixture around glass in ring shape. Spread ketchup over meat mixture. Cover loosely with waxed paper. Microwave on HIGH 12 minutes or until internal temperature of meat reaches 160°F.
- 3
Remove glass from meat loaf; top with remaining 1/2 cup cheese. Let stand 5 minutes before serving.
Nutrition
Nutrition Facts
Serves: 4
Amount Per Serving
Calories 274
Total Fat 14.1g
Saturated Fat 7.1g
Trans Fat 4.4g
Polyunsaturated Fat 1.1g
Cholesterol 99mg
Sodium 475mg
Carbohydrates 14g
Protein 24g
Dietary Fiber 1g
Vitamin A 34RE
Vitamin C 3mg
Calcium 224mg
Iron 2mg
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