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Recipes

Cajun Chicken Pasta

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INGREDIENTS

  • 8 oz. penne or bow tie pasta, uncooked
  • 2 Tbsp. butter
  • 1 lb. boneless, skinless chicken breasts, cut into strips
  • 4 tsp. Cajun seasoning, divided
 

DIRECTIONS

  • 1

    Cook pasta according to package directions. Meanwhile, melt butter in large skillet over medium-high heat. Add chicken and 2 teaspoons seasoning. Stir-fry 5 minutes or until chicken is cooked through. Transfer to plate; set aside.

  • 2

    Add cream and remaining 2 teaspoons seasoning to same skillet. Boil gently 5 minutes.

  • 3

    Turn off heat; add cheese and stir until cheese is melted and sauce thickens. Drain pasta; return to pot and add cheese sauce; toss well.

  • 4

    Transfer to serving plates; top with chicken and parsley, if desired.

Cajun Chicken Pasta

SUMMARY

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 936

Total Fat 63.4g

Saturated Fat 38.5g

Trans Fat 17.9g

Polyunsaturated Fat 2.7g

Cholesterol 279g

Sodium 1205g

Carbohydrates 47g

Protein 45g

Dietary Fiber 2g

Vitamin A 560g

Vitamin C 2g

Calcium 422g

Iron 2g