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Speedy Black Bean and Cheese Burritos

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Speedy Black Bean and Cheese Burritos

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Directions

SUMMARY

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Yield: Serves: 4

INGREDIENTS

  • 1 Tbsp. vegetable oil
  • 1/2 cup sliced green onions
  • 1 clove garlic, minced
  • 1 can (15 oz.) black beans, rinsed and drained
  • 1 jar (12 oz.) salsa, divided
  • 1-1/2 tsp. chili powder

DIRECTIONS

  • 1

    Heat oil in large skillet over medium heat; add onions and garlic, cook 2 minutes. Stir in beans, 1/4 cup salsa and chili powder; cook 3 minutes; remove from heat. Stir in 1-1/2 cups cheese.

  • 2

    Spread 1/3 cup bean mixture down center of each tortilla. Roll up; place seam-side down in greased 11x7-inch baking dish. Spoon remaining salsa evenly over tortillas; sprinkle with remaining cheese. Bake in preheated 400°F oven 15 minutes or until hot. Garnish with sour cream, olives and cilantro.

Nutrition

Nutrition Facts

Serves: 4

Amount Per Serving

Calories 1019

Total Fat 35.8g

Saturated Fat 15.9g

Trans Fat 12.0g

Polyunsaturated Fat 4.5g

Cholesterol 67mg

Sodium 1607mg

Carbohydrates 131g

Protein 46g

Dietary Fiber 23g

Vitamin A 113RE

Vitamin C 2mg

Calcium 601mg

Iron 9mg

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