Description
Cheesy Shrimp & Scallop Pasta
Add to my Recipes
148 people added this to their recipe box!User Reviews
You must Login to add a review.
Similar Recipes
View All >>
Directions
SUMMARY
- Prep Time: None minutes
- Cook Time: 25 minutes
- Yield: Serves: 4
INGREDIENTS
- 12 oz. spaghetti
- 1 Tbsp. butter or margarine
- 1/2 cup chopped onion
- 2 Tbsp. all-purpose flour
- 1 cup milk
- 1/4 tsp. salt (optional)
- 1/4 tsp. pepper (optional)
- 1-1/2 cups (6 oz.) frozen chopped mixed vegetables (broccoli, carrot and cauliflower), thawed
- 8 oz. bay scallops
- 8 oz. peeled and deveined uncooked shrimp
- 1-1/2 cups (6 oz.) Sargento® Traditional Cut Shredded Mild Cheddar Cheese
DIRECTIONS
- 1
Cook spaghetti according to package directions, drain and keep warm.
- 2
Melt butter in large skillet over medium heat; add onion, cook 5 minutes, stirring occasionally. Stir in flour; cook 1 minute. Stir in milk, salt and pepper; cook 5 minutes, stirring constantly. Stir vegetables, scallops and shrimp into skillet mixture; simmer 10 minutes, stirring occasionally.
- 3
Remove skillet from heat; stir in cheese until melted. Divide spaghetti among four plates; spoon sauce over spaghetti.
Nutrition
Nutrition Facts
Serves: 4
Amount Per Serving
Calories 746
Total Fat 20.7g
Saturated Fat 10.8g
Trans Fat 5.4g
Polyunsaturated Fat 1.5g
Cholesterol 183mg
Sodium 690mg
Carbohydrates 82g
Protein 55g
Dietary Fiber 4g
Vitamin A 195RE
Vitamin C 5mg
Calcium 446mg
Iron 5mg
Lifestyle Tools
Snack Healthy
Snack healthy and build wholesome snack pairings with Sargento Smart Snacker Destination.
Snack Smart
Receive helpful tips on how to snack smarter with Sargento and choose your nutritional goal of the day.
