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Italian Style Eggs in a Frame

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Italian Style Eggs in a Frame

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Directions

SUMMARY

  • Prep Time: 8 minutes
  • Cook Time: 15 minutes
  • Yield: Serves: 2

INGREDIENTS

  • 1 Tbsp. olive oil
  • 1 yellow or red bell pepper (or 1/2 of each), cut lengthwise into thin strips
  • 2 large slices Italian or sourdough bread
  • 2 eggs
  • 1/4 tsp. salt

DIRECTIONS

  • 1

    Heat oil in large non-stick skillet over medium heat. Add pepper strips; cook, stirring often, 10 minutes or until peppers are tender. Transfer with slotted spoon to small bowl; set aside.

  • 2

    Cut hole in center of each bread slice using 3-inch biscuit cutter or glass. Toast center bread rounds, if desired; set aside until serving time.

  • 3

    Add cut bread to same heated skillet; crack eggs into holes in bread. Sprinkle salt and pepper over eggs. Cook 2 minutes or until bread is toasted and eggs are still loose in center. Stir basil into peppers in bowl; spoon over eggs and bread; top with cheese. Cook, covered, 2 minutes or until cheese melts and eggs are set. Serve with toasted bread rounds, if desired.

Nutrition

Nutrition Facts

Serves: 2

Amount Per Serving

Calories 351

Total Fat 21.9g

Saturated Fat 8.6g

Trans Fat 9.8g

Polyunsaturated Fat 2.4g

Cholesterol 214mg

Sodium 516mg

Carbohydrates 19g

Protein 19g

Dietary Fiber 1g

Vitamin A 117RE

Vitamin C 10mg

Calcium 327mg

Iron 2mg

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