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Southwestern Chicken & Cheese Skillet

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INGREDIENTS

  • 1 Tbsp. Dijon mustard
  • 4 (4 to 6 oz.) boneless, skinless chicken breast halves
  • 3/4 cup salsa or picante sauce
  • 2 Tbsp. lime juice
 

DIRECTIONS

  • 1

    Spread mustard over one side of chicken. Spray large skillet with non-stick cooking spray; cook chicken over medium-high heat 2 minutes each side. Reduce heat to medium-low. Spoon salsa and lime juice over chicken. Simmer 8 minutes or until no longer pink in center.

  • 2

    Place 1/4 cup cilantro and cheese over chicken. Remove skillet from heat; let stand 2 minutes or until cheese is melted. Transfer chicken to serving plates; top with sauce and remaining 2 Tbsp. cilantro.

Southwestern Chicken & Cheese Skillet
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SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 263

Total Fat 9.7g

Saturated Fat 4.6g

Trans Fat 2.9g

Polyunsaturated Fat 0.7g

Cholesterol 93mg

Sodium 812mg

Carbohydrates 11g

Protein 31g

Dietary Fiber 0g

Vitamin A 14%

Vitamin C 19%

Calcium 184%

Iron 2%