Description
Mexican Black Bean Dip
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Directions
SUMMARY
- Prep Time: 20 minutes
- Cook Time: None minutes
- Yield: Serves: 12
INGREDIENTS
- 1 can (16 oz.) refried black beans
- 1/2 cup (plus 2 Tbsp.) salsa, divided
- 1-1/2 cups (6 oz.) Sargento® Fine Cut Shredded 4 Cheese Mexican, divided
- 1 cup guacamole
- 1 cup seeded, diced tomatoes
- 1/2 cup thinly sliced green onions
- 1/2 cup light or regular sour cream
- 1/4 cup chopped fresh cilantro
- Blue or white corn tortilla chips
- Jicama sticks or other sliced raw vegetables
DIRECTIONS
- 1
Combine beans, 2 tablespoons salsa and 1/2 cup cheese; mix well. Spread on 12-inch round or oval serving plate.
- 2
Drop small spoonfuls of guacamole over beans; top with tomatoes and green onions. Drop small spoonfuls of sour cream and remaining salsa over tomatoes and green onions. Top with remaining cheese; sprinkle with cilantro. Serve with chips and/or sliced raw vegetables.
Nutrition
Nutrition Facts
Serves: 12
Amount Per Serving
Calories 223
Total Fat 7.7g
Saturated Fat 3.3g
Trans Fat 2.6g
Polyunsaturated Fat 0.6g
Cholesterol 17mg
Sodium 548mg
Carbohydrates 27g
Protein 12g
Dietary Fiber 7g
Vitamin A 44RE
Vitamin C 5mg
Calcium 168mg
Iron 2mg
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