Description
Chicken Florentine
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Directions
SUMMARY
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Yield: Serves: 4
INGREDIENTS
- 4 boneless, skinless chicken breast halves
- 1/4 tsp. (each) salt and pepper
- 1/2 cup Italian seasoned dry breadcrumbs
- 1 egg, separated
- 1 pkg. (10 oz.) frozen chopped spinach, thawed and squeezed dry
- 1/8 tsp. nutmeg
- 2 Tbsp. olive oil
- 4 slices Sargento® Deli Style Sliced Mozzarella Cheese
- 1 cup pasta sauce, heated
DIRECTIONS
- 1
Sprinkle chicken with salt and pepper. Place breadcrumbs on shallow plate. Beat egg white in a shallow bowl. Dip each chicken breast in egg white, letting excess drip off. Roll in crumbs, patting to coat well.
- 2
Combine spinach, egg yolk and nutmeg in small bowl. Heat oil in large skillet over medium-high heat. Add chicken breasts; cook 3 minutes per side or until golden brown. Reduce heat to low. Top each chicken breast with 1/4 of spinach mixture and 1 slice cheese. Cook, covered, 6 minutes or until chicken is no longer pink. Spoon pasta sauce over chicken.
Nutrition
Nutrition Facts
Serves: 4
Amount Per Serving
Calories 366
Total Fat 16.3g
Saturated Fat 4.9g
Trans Fat 7.5g
Polyunsaturated Fat 1.5g
Cholesterol 132mg
Sodium 730mg
Carbohydrates 18g
Protein 35g
Dietary Fiber 3g
Vitamin A 258RE
Vitamin C 19mg
Calcium 260mg
Iron 3mg
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