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Recipes

San Francisco Crab Melts

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INGREDIENTS

  • 12 oz. canned crabmeat, drained
  • 2 Tbsp. light or regular mayonnaise
  • 2 Tbsp. thinly sliced green onion
 

DIRECTIONS

  • 1

    Combine crabmeat, mayonnaise and green onion in large bowl. Spread mixture over toasted English muffin halves; top with cheese.

  • 2

    Place under preheated broiler 5 inches from heat source 2 minutes or until cheese is melted.

San Francisco Crab Melts

SUMMARY

  • Prep Time: 10 minutes
  • Cook Time: 2 minutes
  • Yield: Serves: 4

HELPFUL HINTS

 

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See Nutrition Facts

Serves: 4

Amount Per Serving

Calories 403

Total Fat 17.7g

Saturated Fat 8.4g

Trans Fat 4.1g

Polyunsaturated Fat 0.6g

Cholesterol 126g

Sodium 910g

Carbohydrates 30g

Protein 31g

Dietary Fiber 1g

Vitamin A 7g

Vitamin C 3g

Calcium 434g

Iron 2g